आप चाहें तो घर पर ही स्किन केयर में ग्लिसरीन का इस्तेमाल कर सकते हैं। त्वचा को हाइड्रेट रखने के अलावा, इसे संक्रमणों को रोकने में भी उपयोगी माना जाता है। हम आपको दिखाएंगे कि घर पर ग्लिसरीन का उपयोग कैसे करें और यह आपकी त्वचा के लिए क्या कर सकता है।
सर्दी का मौसम खत्म होने के बावजूद त्वचा के रूखेपन की समस्या बनी रहती है। त्वचा का फटना, चकत्ते या खुजली होना सामान्य है। इन मुश्किलों को दूर करने के लिए आप स्टोर से खरीदे गए सामान की जगह घरेलू नुस्खों का इस्तेमाल कर सकते हैं। हम बात कर रहे हैं ग्लिसरीन की, जिसके बारे में कहा जाता है कि यह रूखी त्वचा के इलाज में विशेष रूप से उपयोगी है। ग्लिसरीन त्वचा के लिए इतना फायदेमंद होता है कि बाजार में मिलने वाले बॉडी लोशन और मॉइश्चराइजिंग क्रीम में शामिल हो जाता है।
वैसे आप चाहें तो त्वचा की देखभाल के लिए घर पर भी इसका इस्तेमाल कर सकते हैं। त्वचा को हाइड्रेट रखने के अलावा, इसे संक्रमणों को रोकने में भी उपयोगी माना जाता है। हम आपको दिखाएंगे कि घर पर ग्लिसरीन का उपयोग कैसे करें और आपकी त्वचा के लिए इसके क्या लाभ हैं।

During a period, the uterus contracts, forcing the lining away from the uterine wall and out through the vaginal opening. These severe pains are caused by uterine contractions.

The discomfort usually starts in the lower abdomen, although it can spread to the lower back, groyne, or upper thighs in some women. Menstrual cramps are usually the worst at the beginning of a period and go better as time goes on.

Menstrual cramps can be relieved with a variety of home treatments, including the following:

Heat

The muscles in the belly can be relaxed and cramps relieved by placing a hot water bottle or heating pad against them.

Heat relaxes the uterine muscle and the muscles around it, reducing cramping and discomfort.

Back discomfort can also be relieved by placing a heating pad on the lower back. Another approach is to relax the muscles in the belly, back, and legs by soaking in a warm bath.

मलाइका अरोड़ा ने हमें दिखाया कि कैसे वह एक फोटोशूट से पहले अपनी त्वचा को अद्भुत दिखने के लिए तैयार करती हैं। मलाइका अरोड़ा आज की सबसे फिट सेलिब्रिटी में से एक हैं। वह वह है जिसे आप कुछ फैशन और फिटनेस प्रेरणा के लिए देख सकते हैं। उसने हमेशा हमें अपने फैशन सेंस, फिटनेस और यहां तक कि चमकदार त्वचा से आकर्षित किया है। सबसे अच्छी बात यह है कि वह समय-समय पर ब्यूटी टिप्स फैंस के साथ शेयर करती रहती हैं। यह मलाइका के स्किनकेयर रूटीन के बारे में बात करता है और वह आगे की शूटिंग के लिए कैसे तैयार होती है।

Neon is a colour you can never get enough of, so we're happy it's back! Bright, fluorescent colours have grabbed centre stage everywhere from the Emmys to Paris Fashion Week, proving that they are here to stay. As the holiday season at the end of the year draws nearer, we made the decision to add some colour to our cosmetic looks to break up the monotony. Read on for some huge beauty inspiration if you're with us to get things started!

Gout is a common phenomenon, especially in middle age. Men are more prone to gout than women. Women develop gout usually after menopause. Gout is a rare occurrence in the younger population. The gout pain often fares up at night and sometimes becomes painful enough to wake people up. Gout has no cure, but it is possible to treat and manage the symptoms with self-management strategies.

Sweat-proof makeup is your best buddy if you enjoy sports and working out. It can't torture you if it doesn't melt, after all. This is the procedure.

1.Focus on the preparation because it is the most important component of this look (and, next, the base). Cleanse your skin thoroughly (ideally with a mattifying face wash) to minimise sebum production. To tighten the pores, use a toner that best suits your skin next. 

The Power of Cardiovascular Exercise

Embarking on a weight loss journey often involves breaking a sweat, and cardiovascular exercise stands as a powerful ally. Engaging in activities like running, cycling, or swimming not only torches calories but also enhances heart health. The key is to find an activity you enjoy, making it easier to stay consistent. Whether it's a brisk walk in the park or an intense HIIT session, cardio boosts your metabolism, accelerates fat loss, and contributes to an overall sense of well-being.

1. The Majesty of Classical Architecture: In the world of architecture, classical design stands as a testament to timeless beauty and enduring craftsmanship. Inspired by ancient Greek and Roman styles, classical architecture is characterized by columns, symmetry, and intricate detailing. From the majestic columns of the Parthenon to the iconic arches of the Colosseum, classical architecture continues to influence modern structures, connecting us to the rich history of human civilization.

For the sake of beauty and hair care industry, it is important to understand how our hair health can be impacted by seasonal changes, to have lush and beautiful hairs all around the year. Skin undergoes variations in moisture content, texture and resilience as we change seasons in a year and so does hair. We need to tweak our hair care routine depending on which season we are in since every season comes with its own set of challenges. In this comprehensive guide, we will discuss how seasonal changes affect hair health, as well as provide practical tips and product recommendations for maintaining your mane in top shape throughout the year.

Spring:With spring blossoming forth as winter recedes, our locks tend to regain their vivacity. Nonetheless, the move from cold dry weather into hotter moist conditions may also present some difficulties.

Moisture Balance: As humidity increases in spring, hair absorbs more moisture from air causing frizzing or even limping among individuals with natural curls or waves. You can combat this problem by using light moisturizing serums for your hairs or leave-in conditioners that will maintain moisture balance without adding weight on strands.

Green tea is often associated with health, and for good reason.

Not only is it packed with beneficial antioxidants and other powerful nutrients, but it’s also one of the most effective drinks for weight loss.

Drinking green tea has been shown to decrease body weight and body fat in several studies.

A review of 14 studies found that people who drank high-concentration green tea for 12 weeks lost an average of 0.44 to 7.7 pounds (0.2 to 3.5 kg) more than those who did not drink green tea.

It should be noted that this benefit is linked to green tea preparations that contain high amounts of catechins, antioxidants that may increase fat burning and boost metabolism.

Matcha is a type of green tea that contains a higher amount of catechins than loose leaf green tea, which makes it a good choice for weight loss.

One study found that women who consumed 3 grams of matcha per day experienced greater fat burning during exercise compared to women who did not drink matcha.

Plus, green tea contains caffeine, which can help promote weight loss by boosting energy levels and improving performance while exercising.

What’s more, people who drink green tea tend to have lower blood pressure and a lower risk of developing diseases such as heart disease, certain cancers, and diabetes.

The Digital Age and Eye Health: As our lives become more digitally oriented, our eyes are under more stress than before. The majority of our contemporary habits negatively affect our eyes, from prolonged screen staring to the negative effects of sedentary lives on general health. Eye Care New is tackling these issues in the field of technology by coming up with creative solutions that put the health of our vision first.

बालों के झड़ने का क्या कारण है?

ऐसी संभावना है कि आप रोजाना दर्जनों बाल झड़ सकते हैं। यदि बालों के रोम क्षतिग्रस्त हो जाते हैं, या कोई चिकित्सीय स्थिति है जो विकास चक्र को बाधित करती है, तो यह हेयरलाइन के घटने का कारण हो सकता है। बालों के झड़ने के कुछ अन्य कारण इस प्रकार हैं:

What exactly are stretch marks?

Stretch marks (striae or striae distensae) are scars on the skin that have a pinkish or whitish hue and appear when your skin stretches or shrinks rapidly.
Collagen is a protein found beneath your skin that makes it more elastic and provides support. Stretch marks may appear on your skin as your skin attempts to heal any abrupt change or tear in your skin collagen.
They frequently appear on your stomach, arms, breasts, back, shoulders, torso, hips, buttocks, or thighs. These grooves or lines are neither painful nor dangerous. However, some people may feel self-conscious about their appearance. They become less noticeable over time.

Open Concept Living: Open-concept floor plans are more popular in modern homes as they embrace the idea of transparency. It is possible to create fluidity between spaces, maximize natural light, and create a sense of airiness by removing unnecessary walls and barriers.

• Actually, get on

Unlike family gatherings, you are totally confident in knowing that a gathering with friends will not lead to a row over a game of Monopoly, which results in someone tipping over the board.

You actually get on a lot, have a ton of things in common and any time spent together is full of laughter.

•  Always together

You’re almost joined at the hip because that is how much time you spend together.

Whether it is going to the gym, watching a new boxset, doing a bit of shopping, you always have a friend tagging along. You can happily spend a whole month together and not get bored.

Nowadays everyone is troubled by the problem of blackheads. Especially when these blackheads are on your nose, then there is even more trouble. Due to the presence of blackheads on the nose, the nose becomes black and looks ugly.

Toothpaste

You can also use toothpaste in tips to remove blackheads from the nose. If you have blackheads on your nose, apply toothpaste on your nose and then rub salt on it. Rub it in the upward direction. By doing this, it also cleans the dead skin along with blackheads.

Every relationship is unique, and people come together for many different reasons. Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go. And that’s something you’ll only know by talking deeply and honestly with your partner.

However, there are also some characteristics that most healthy relationships have in common. Knowing these basic principles can help keep your relationship meaningful, fulfilling, and exciting whatever goals you’re working towards or challenges you’re facing together.

Every woman's worst nightmare is having greasy hair! A key meeting, a special date, or simply wanting to feel nice for the day were all wrecked by the unwelcome greasy hair. You could be perplexed as to why life has been so unjust to you. To dispel the mist and explain how to get rid of greasy hair, we are here. Let's find out what is causing this first.

अजवाइन एक ऐसा मसाला है जो लगभग हर भारतीय रसोई में पाया जा सकता है। अजवाइन का इस्तेमाल खाने का स्वाद बढ़ाने के लिए किया जाता है। अजवाइन न केवल स्वादिष्ट होती है, बल्कि यह आपके स्वास्थ्य के लिए भी बहुत अच्छी होती है। इससे शरीर को ढेर सारे पोषक तत्व मिलते हैं। सर्दियों में जब चावल में अजवाइन मिलाया जाता है तो इसका कोई नकारात्मक प्रभाव नहीं पड़ता है। लेकिन क्या आप जानते हैं कि अजवाइन आपकी सुंदरता (त्वचा के लिए अजवाइन) के साथ-साथ आपके स्वाद और स्वास्थ्य को भी बेहतर कर सकती है।

In the context of a fast-moving and self-centered world nowadays, many people try to find alternatives to modern medicine that aim at restoring the balance with nature and treating the entire body. From traditional techniques like herbal medicine and essential oils to an increasing focus on the natural health approach called traditional Chinese medicine, an emphasis on capturing the healing power of nature in promoting health and well-being is an emerging trend. In this guide, we will delve into the fundamentals and techniques of natural health and the array of alternative treatments, comprising herbal medicine, essential oils, and traditional Chinese medicine methods such as acupuncture, Tui-Na and herbal remedies.Cultivating the Comfort of Herbal Medicine with Medicinal Herbs:Herbal medicine or botanical medicine that has been practiced by numerous cultures throughout the globe for several millennia is known as herbal medicine. With a plethora of health disorders being treated by its means, it is well known for its properties. It is the complex chemical composition of plants that makes them healing and the relief effects of which the body can derive. Here are some key aspects of herbal medicine:Here are some key aspects of herbal medicine:History and Tradition: The herbal medicine practice has been around in existence for ages, and this dates back to thousands of years ago. The Chinese, Africans and Australian Americans have always used the medicinal plants as a therapeutic approach in their health systems. For example, the Ayurvedic, Traditional Chinese Medicine ( TCM) and Native American medicine have long incorporated the use of medicinal plants into their practice.

Plant Identification and Preparation: Herbalists with great attention to detail, not only pick and collect medicinal plants according to their unique traits of being therapeutic but also the benefits that they can bestow to them. The key thing is it can be used for a bartering deal in the various forms of tea, extracts, capsules and ointments.Health Benefits: Herbal medicine can be used to provide health friendly wide range of benefits including sleeping well, digestive health, pain relief and stress management. Echinacea, chamomile, and ginger are some of the most oft-used herbs to boost the immune system, relieve stress, and regulate digestion respectively.Safety and Precautions: However, natural medicine is, usually,safe when taken in due measure;thus, before you fit the herbal remedies into healthcare routine, you should consult a herbalist who is also qualified or see your medical doctor, especially if you have any health problems or you take other drugs.