Experts debate whether walking barefoot is healthier for children. Here are some points to consider.

Sensory Development: Walking barefoot allows children to experience different textures, temperatures and surfaces directly through their feet. This sensory input can help develop their proprioception (awareness of body position) and balance.

Foot and muscle strength: Walking or running barefoot can activate the foot and calf muscles and tendons more actively than wearing shoes. This can potentially promote the development of stronger arches and muscles, which can support overall foot health. 

Balance and coordination: Not having shoes can provide better feedback to the feet, which can improve children's balance and coordination.

Prevent certain foot problems: Some experts say that going barefoot can help prevent certain foot problems, such as flat feet and ingrown toenails. However, this is a subject of ongoing research and debate

On the other hand, it is important to consider the potential risks and safety issues associated with going barefoot:

Risk of Injury: Walking barefoot exposes your feet to potential hazards such as sharp objects, hot surfaces or uneven terrain. Children can be prone to injuries such as cuts, bruises or punctures if their feet are unprotected. 

Hygiene and cleanliness: Some environments may not be ideal for walking barefoot, such as public spaces, where cleanliness cannot be guaranteed. In these situations, wearing shoes can protect against dirt, bacteria and infections.

Support and protection: Shoes can support, cushion and protect the feet. These can be especially important for children with specific foot problems or structural problems.

Consider the following tips to strike a balance.

Encourage barefoot movement: Allow children to spend time barefoot indoors, where the environment is usually safer and cleaner. 

Choose the right shoes: When outdoors, give children shoes that fit properly and provide enough support, protection and traction for their activities

Monitor the environment: Be aware of the environment to avoid serious risks or hazards before allowing outdoor activities barefoot.

Consult a doctor: If you are concerned about the development or health of your child's feet, it is always recommended to seek help from a doctor such as a pediatrician or podiatrist.

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