There are several things you can do to promote healthy hair growth.

Eat a balanced diet:
Hair needs nutrients like protein, iron, zinc and biotin to grow healthy and strong. Make sure your diet is rich in fruits, vegetables, lean protein, and whole grains to ensure you're getting the nutrients your hair needs.

Take Hair Growth Supplements:
Consider taking a hair growth supplement that contains vitamins and minerals that support healthy hair growth.

Massage the scalp:
Massaging the scalp can increase blood flow to the hair follicles and promote hair growth.

Do not use harsh hair products:
Harsh shampoos and styling products can damage your hair and slow down hair growth. Use a mild, sulfate-free shampoo and avoid using hot styling tools often.

Using a hair mask:
Using a hair mask once a week can help nourish and strengthen your hair and promote healthy growth.

Get regular trimmings.
Regular trimming helps prevent split ends. Split ends can lead to breakage and slow hair growth.

Gently when brushing and styling:
Do not tug or pull hair while brushing or styling. It can damage your hair and slow down hair growth.

 

It's important to note that hair growth is a slow process and it may take months before you see results from any changes you make to your hair care routine.