how to use Ice roller and Benifits of ice roller .

Ice face rollers gently massage your forehead, cheeks, and chin to encourage blood flow and relaxation.Aside from providing your serums and moisturizer with a cooling, spa-level boost,ice rollers can also play a major role in your beauty routine to help you appear more well-rested. Since these tools are stored in the freezer, they work by constricting blood vessels in the face, which minimizes irritation and inflammation as well as puffiness.

  A newbie in the skincare world, an ice roller will have you thinking why it didn’t come into your life sooner. It is a solution for large pores, irritated, inflamed, sunburned skin and dull, lifeless complexion. Glide it over your face just like the jade roller to calm your skin and get an instant glow.

How to use an ice roller...

  1. So, do your normal skincare routine. Wash my face, and apply my serum, moisturizer, and sunscreen.
  2. then pull the ice roller out of the freezer in the morning and then roll it across to your face. And  always roll out, towards your  ears, on my chin, and cheeks. It helps with lymphatic drainage. As for forehead, you can tend to go up and down from your  eyebrows to your hairline and then roll it across lengthwise, from one temple to the other.
  3. Be sure to clean it after each use if you have sensitive or acne-prone skin. You can stick it back in the freezer until next time.
  1. Lymphatic drainage and de-puffing:
You may have heard of lymphatic massage, and this is the same thing, just way cheaper! It aids in increasing blood flow, draining fluid, and therefore, de-puffing your face. This is especially effective on under-eyes right after you’ve woken up. .It really helps you look and feel more awake, and is a really nice way to start or end the day.
  1. Soothes and reduces inflammation:
ice roller is the BEST way to help it recover. The massage part will stimulate blood flow, soothe your skin and help speed the recovery process and reduce redness. Ice rolling helps constrict blood vessels and reduces the appearance of broken capillaries, too!
  1. Helps with headaches:
A lot of people say ice rolling their temples helps to alleviate headaches
  1. Alleviates sore muscles:
Ice rollers are beneficial for your face and body! They’re great for aches and sore muscles anywhere on your body! Just apply where you’re feeling pain for cold therapy relief!
  1. Helps products absorb more easily:
This is because ice rollers help stimulate blood flow, and therefore, when used at the end of your skincare routine, they help products absorb even further.