home remedies for cold in summer

Jul 20, 2021


Due to the changing weather, people have to face problems like cold and cough, etc. It is common to have a cold and cough in the cold season, but people have to face problems like cold and cold even in the summer season.

When people have a cold in the summer season it can bother you a lot. In the summer season, you may have to face frequent sneezing, cough and stomach upset due to cold. But if you have a fever, cold, stuffy nose, sore throat, etc., contact your doctor immediately.

Ginger home remedy for cold in summer

If you have a cold even in the summer season, then you can use ginger in its treatment. It is one of the powerful herbs of Ayurveda. It has good anti-microbial and antiviral properties, which when consumed in sufficient quantity, are helpful in reducing the symptoms of cold in summer. For this, you crush ginger and boil it in water. Now add lemon juice and honey to this water. Now consume this mixture, you will get relief from the summer cold.

Garlic to cure summer cold

Garlic is an Ayurvedic medicine that is beneficial for our body in many ways along with enhancing the taste of food. Garlic contains a good amount of a compound called allicin which has antimicrobial and anti-inflammatory properties. If garlic is consumed regularly, it helps in preventing cold and flu in the summer season. But keep in mind that garlic is hot in nature, so consume it less during the summer season.

Tulsi leaves are the panacea for summer cold

Tulsi has anti-microbial and anti-inflammatory properties that fight infections and viruses. The anti-microbial properties of basil leaves help in curing a cold in summer. To use it in cold, first, you grind basil and ginger and mix it in hot water and drink it, it will give you relief. Apart from this, chewing basil leaves can be beneficial in case of cold.

Onion to cure a cold in summer

If you have got a cold even in the summer season, then you can take the help of onion to cure it. Onions help in thinning out the mucus from your throat which causes a stuffy nose and phlegm cough during cold. For this, you eat onion juice mixed with honey. It helps in getting rid of a summer cold.

Home Remedies for Cold in Summer Apple Cider Vinegar

Apple cider vinegar has antimicrobial properties that help in getting rid of cold and cough that occurs in summer. To use it, mix a teaspoon of apple cider vinegar in a cup of water. Now add a spoonful of honey to it and consume it. This will give quick relief from the summer cold.