Risks of Wearing Contact Lenses
Contact lenses that are too old or don't fit properly can irritate your eyes. They can also cause blood vessels to develop into your cornea, posing a serious risk to your vision.
Contact lens difficulties can be caused by eye drops. When using contacts, it's advisable to avoid applying any form of eye drop. However, if your eye doctor recommends it, you can use wetting drops or preservative-free lubricating drops.
If your eyes are very red, painful, watery, or sensitive to light, take out your contact lenses and call your eye doctor straight once. If your eyesight is hazy or you observe a discharge (ooze or pus) coming from your eye, do the same. These could be signs of a significant eye condition.

आज स्थिति ऐसी है कि हम हर छोटी-छोटी बात का तनाव ले लेते हैं, लेकिन यह तनाव न केवल हमारे स्वास्थ्य को बुरी तरह प्रभावित करता है, बल्कि कई बीमारियों का कारण भी बन जाता है।

The majority of us now choose a glowy makeup look all year long, not only on warm days, thanks to beauty influencers and celebrities. Indeed, highlighters are crucial for achieving the glazed donut effect, but guess what? A strong base is essential to achieving the ideal image. And using a sturdy, faultless foundation is the simplest technique to do it. Here are few that we suggest:

विंटर क्रीम लगाएं : चेहरा धोने के बाद विंटर क्रीम लगाना बहुत जरूरी है। यह आपकी त्वचा को मॉइस्चराइज रखने में मदद करता है। शुष्क और कठोर त्वचा त्वचा को उजागर और धूप, हवा और धूल से असुरक्षित छोड़ देती है जिससे त्वचा की समस्याएं हो सकती हैं।

Our hair is an important part of our appearance, and it's no wonder that many of us spend a lot of time and effort taking care of it. Whether you have long or short hair, curly or straight, thick or fine, it's important to have a hair care routine that keeps your locks healthy and looking their best. Here are some tips on how to take care of your hair:

Use the right products: The products you use on your hair can have a big impact on its health and appearance. Look for shampoos and conditioners that are suited to your hair type, whether it's dry, oily, or somewhere in between. Use a deep conditioner once a week to give your hair a moisture boost, and avoid using too many styling products that can weigh down your hair and cause build-up.

Gallstones or cholelithiasis as it is know in medical terminology, are the most common cause of problem of your gallbladder. Gallstones are hard nuggets of cholesterol or bilirbin. They do not have any Specific shape or size. They may just be the size of a grain of salt or large enough akin to a golf ball.

The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavonols, chemicals that have been linked to benefits like improved memory. 

Here are some other health benefits of amla:

• Diabetes Control

The soluble fiber in amla berries dissolves quickly in the body, which helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spikes. Amla berries also have a positive effect on blood glucose and lipid counts in people with type 2 diabetes.

The Digital Age and Eye Health: As our lives become more digitally oriented, our eyes are under more stress than before. The majority of our contemporary habits negatively affect our eyes, from prolonged screen staring to the negative effects of sedentary lives on general health. Eye Care New is tackling these issues in the field of technology by coming up with creative solutions that put the health of our vision first.

Firstly let's get down to some of the basic causes of dark circles.

 Lack of proper intake of water – It is important to flush out toxins from your body constantly and store them lest they harm you. Start with at least 10-12 glasses of water in your daily intake.

Haemoglobin Levels- You need to also check on internal problems with regards to your hemoglobin levels and get an appointment with your doctor to see if there is any internal weakness for which you may have to take vitamin supplements. This, however, can also be substituted with a high protein and balanced diet.

It also removes excess sebum and helps treat acne. Oats contain compounds called saponins, known as natural cleansers. It helps exfoliate the skin and remove dirt that clogs the pores.

Good skincare — including sun protection and gentle cleansing — can keep your skin healthy and glowing.

Don't have time for intensive skincare? You can still pamper yourself by acing the basics. Good skincare and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Get started with these five no-nonsense tips.

 Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots, and other skin problems — as well as increase the risk of skin cancer.

त्वचा का ग्लो फीका नहीं पड़ेगी और ना ही बढ़ा हुआ तापमान आपकी स्किन को झुलसा पाएगा (Skin Darkness)। यहां हम त्वचा में इंस्टंट ग्लो लाने की एक आसान और बेहद प्रभावी विधि लेकर आए हैं (Tanning Removing Tips)।
स्किन डल और मुरझाई हुई दिख रही होती है तो चेहरे का आकर्षण पूरी तरह गायब हो जाता है।
गर्मी में त्वचा का नूर फीका पड़ने की इस समस्या का सबसे आसान तरीका है कि आप अपनी स्किन पर ऐसी चीजें लगाएं, जो आपकी त्वचा को तुरंत हाइड्रेट करें और इंस्टंट ग्लो दें (Instant Glow)। ताकि आप बिना समय गंवाए वही जवां निखार वापस पा सकें।

Microdermabrasion is a technique that is used to improve the appearance of the skin. A skincare specialist uses a small hand-held instrument to remove the top layer of skin.
Microdermabrasion exfoliates the skin, reduces the indications of age, and evens out the complexion. All skin types are safe for the procedure.
The operation is normally performed by a healthcare professional, but some retailers sell at-home kits.
We'll look at microdermabrasion and its consequences in-depth in this article. We'll also go through how to prepare, potential side effects, and how this treatment differs from dermabrasion.

Mamaearth is a well-known brand that offers a wide variety of natural and organic beauty and body care products. Mamaearth is popular with consumers because:

जब आप कसरत शुरू करने के लिए आखिरकार सोफे या बिस्तर से उतर जाते हैं, तो आप इतने परिणामों से संतुष्ट नहीं होंगे। आप प्रत्येक प्रतिनिधि में से 100 प्रतिशत प्राप्त करने के लिए एक सत्र शुरू करते हैं, स्प्रिंट करते हैं और सेट करते हैं ताकि आपके द्वारा लगाया गया घंटा वास्तव में मायने रखता है। लेकिन यह हमेशा मामला नहीं हो सकता है - यदि आप भूखे रहते हुए काम कर रहे हैं, सत्र छोड़ रहे हैं या बिना किसी योजना के अपने होम जिम में जा रहे हैं। अपना समय बर्बाद करने से नफरत है

There are several things you can do to promote healthy hair growth.

Eat a balanced diet:
Hair needs nutrients like protein, iron, zinc and biotin to grow healthy and strong. Make sure your diet is rich in fruits, vegetables, lean protein, and whole grains to ensure you're getting the nutrients your hair needs.

Summer is almost around the corner. The body suffers from weather fluctuations at this time of year. Arms and feet begin to get dry and browned. The heels begin to crack. Summers mock the beauty of our bodies. As a result, it is critical to maintain and care for it.
Our feet are normally covered with socks and shoes during the winter, but now that summer has here, our feet will be exposed to dust and sun, which may cause them to become dull and damaged. Follow these basic guidelines to keep them safe.

Exfoliate
Using a pumice stone, exfoliate the feet. At least twice a week, clean your feet with a stone foot scraper. Then, when you've finished showering, nurture them with cream, cucumber, or aloe vera moisturiser. Remember to moisturise between your toes.

बारिश के बाद की सफाई

एक बार जब आप बारिश में भीगने के बाद अपने घर में प्रवेश करते हैं, तो आपका पहला काम यह होना चाहिए कि आप अपने पैरों को लगभग 1 कप एंटी-सेप्टिक लोशन के साथ गुनगुने पानी में डुबोएं। अपने पैरों को 10-15 मिनट तक भिगोने के बाद अपने पैरों को एंटीबैक्टीरियल साबुन से धो लें और अपने पैरों को तौलिए से अच्छी तरह सुखा लें। यह आवश्यक है कि आपके नाखूनों को गंदगी और संक्रमण के संचय को रोकने के लिए छोटा और साफ रखा जाए।

The physical and mental well-being of your adolescent depends on how well you as parents instill good hygiene habits in them. But, it's possible that teenagers won't always be open to advice, so it's crucial to approach the topic in a way that's relevant and approachable to them. Prasanna Vasanadu, the founder of Tikitoro, shares some tips on how to encourage your teen to adopt good hygiene habits:

What about lipstick? We've heard celebs mention mascara, concealer, brow powder, or blush as the one makeup item they can't leave the house without. You may have only seldom seen a celebrity sporting the bare lip look, and even then they may still have applied a light neutral lip colour. Even if you weren't a celebrity, you (and I) wouldn't want to go out without a happy pout. Every woman understands the significance, indulgence, and even game-changing nature of lipsticks.