Beauty
आपकी ब्यूटी रूटीन (Beauty Routine) में नारियल तेल के बेहतरीन उपयोग

नारियल का तेल प्राचीन काल से हमारी सौंदर्य संस्कृति का एक अभिन्न अंग रहा है और अभी भी त्वचा और बालों के लिए सबसे प्रभावी और प्राकृतिक अवयवों में से एक है। चूंकि यह असंख्य उपयोग और लाभ प्रदान करता है, इसलिए यह कई लोगों के लिए एक सौंदर्य प्रधान है। विटामिन ई और फैटी एसिड का एक बड़ा स्रोत, नारियल के तेल के कई अन्य लाभ भी हैं।

Beauty
5 Fruits To Get Glowing Skin

Fruits can be more effective and source full to get glow skin .Because Fruits are rich in various nutrients and vitamins. They can be a good source of antioxidants as well. Different nutrients present in fruits can help you in having glowing skin, reduce pigmentation, reduce any sort of skin inflammation, and help repair skin tissues. you can easily find in markets nearby and add to your diet to have healthier and glowing skin.

  1. Orange

This fruit that have high source of vitamin C can provide you with many benefits such as preventing oxidative damage. It can also prevent DNA damage, minimize inflammation, boost collagen production. You can have it raw or use it as a face pack and have its benefits.

  1. Papaya

 It is a rich source of Vitamin A, B, and C, and essential minerals such as potassium, copper, and magnesium. Papaya also contains antibacterial, antiviral, and antifungal properties, which makes it a potent remedy to cure different types of skin issues like eczema, warts, ulcers, etc

  1. Cucumber

Cucumber has high-water content which easily keeps you well-hydrated in the day.  A rich source of antioxidants, the green fruit aids in shielding your body from free radical damage.  The skin of cucumber is also rich in dietary fiber and Vitamins C and K.

 

  1. Gooseberry

Packed with folate, sodium, calcium, phosphorus, magnesium, potassium, Vitamins A, C, and K, and dietary fibers, muskmelon is a highly nutritious fruit.  Additionally, it has anti-inflammatory properties which prevents acne breakouts. The antioxidants present in muskmelon, aid in shielding your skin from adverse free radicals..

 

 

  1. Mangoes

 

Mangoes is known as the king of fruits for a reason. It not only tastes amazing but is also packed with a lot of skin-loving benefits that we bet you didn’t know about. This fruit is enriched with vitamins A, E, C and K, flavonoids, polyphenolics, beta-carotene, and xanthophylls, all which have a unique and integral function in keeping your skin healthy and glowing. It not only reduces inflammation and hydrates your skin, but also reduces acne and improves texture.

 

Architecture
lighting up areas The Importance of Airflow and Lighting in Architectural Homes

Light and air matter big time­ for how a house is built. They make a house­ useful, pretty, and comfy. Here­'s why they matter: Light: 1. Makes Things Look Good: a.Good light can change­ a room's vibe. It can show off cool building stuff, textures, and tops. Both sunlight and man-made­ light make a home's look captivating. b. Helping Activitie­s: Good light is key for daily stuff we do, like cooking, re­ading, work, or hanging out. If a place is lit right, it's easier to use­, safer, and helps us do bette­r. This way, anyone in the house can move­ around and use it without a problem. c. Boosting Health: Sunlight is awe­some! It keeps our body clocks on time­, makes us happier, helps our bodie­s make vitamin D, and keeps our minds sharp. Archite­cture that lets in a lot of natural light is great for both our bodie­s and minds. d. Saving Energy: Make­ smart use of windows, skylights, and lights. They'll let lots of sunlight in. It me­ans less need for e­lectric lights during the day. Also, use LED bulbs and se­nsors to save energy. It he­lps cut down the power bill too.

2.Now, about Ventilation: a. Be­tter Indoor Air: Good ventilation is a must-have. It he­lps get rid of stuffy air, smells, and extra dampne­ss in your home. It keeps mold, milde­w, and bad stuff in the air from building up too. That makes for healthie­r living space for everyone­. b. Balances He­at: Ventilation is critical in controlling indoor temperature­ for comfy homes. By using open windows and vents for cross-ve­ntilation, fresh, cool air replaces warm, use­d air. This creates a natural bree­ze, reducing the ne­ed for machine-based cooling syste­ms. c. Stops Dampness and Condensation: Proper ve­ntilation prevents unwanted conde­nsation on windows, walls, and ceilings by limiting humidity. Good air flow and moisture control stop structural damage, mold issue­s, and damp-related troubles. This ke­eps the building strong and lasting. d. Fee­l Good: Fresh air makes a room fee­l better and helps us re­lax. Feeling comfortable boosts how we­ll we work and play. Keeping the­ air moving gets rid of stale smells and bad air. This make­s being indoors nice for resting, working, or hanging out with frie­nds.  

 

 

 

 

 

 

Life Style
why your friends are your family

  • Actually, get on

Unlike family gatherings, you are totally confident in knowing that a gathering with friends will not lead to a row over a game of Monopoly, which results in someone tipping over the board.

You actually get on a lot, have a ton of things in common and any time spent together is full of laughter.

  •  Always together

You’re almost joined at the hip because that is how much time you spend together.

Whether it is going to the gym, watching a new boxset, doing a bit of shopping, you always have a friend tagging along. You can happily spend a whole month together and not get bored.

Technology
जानिए- क्या है प्लास्टिक सर्जरी और कब पड़ती है जरूरत? जानें इसकी आवश्यक जानकारी

जब हम प्लास्टिक सर्जरी का नाम सुनते हैं तो ज्यादातर लोगों को लगता है कि ये एक ऐसी प्रक्रिया है जिसमें व्यक्ति के बाहरी रंग-रूप और बनावट को बेहतर बनाया जाता है। उदाहरण के लिए- नोज जॉब (नाक की सर्जरी), ब्रेस्ट ऑगमेंटेशन (स्तन की वृद्धि), टमी टक (पेट कम करवाना) आदि। ये सभी कॉस्मेटिक सर्जरी हैं जो प्लास्टिक सर्जरी का एक अहम हिस्सा हैं लेकिन प्लास्टिक सर्जरी का मतलब सिर्फ इस तरह की सर्जरी ही नहीं है। 
प्लास्टिक सर्जरी में रीकंस्ट्रक्टिव यानी पुनर्निर्माण सर्जरी भी शामिल होती है। इन सर्जरियों के माध्यम से चेहरे और शरीर पर दिखने वाली कई तरह की त्रुटियों का समाधान किया जा सकता है।  उदाहरण के लिए- जन्मजात दोष जैसे- कटे-फटे होंठ, हथेली में अतिरिक्त उंगली या फिर शरीर पर जलने के निशान कैंसर  या टोसिस (ptosis) जैसी समस्याओं के लिए की जाने वाली सर्जरी। कई बार प्लास्टिक सर्जरी की मदद से शरीर की कई क्रियाओं को भी फिर से पहले जैसा करने में मदद मिलती है। उदाहरण के लिए- अगर दुर्घटना के बाद हाथ या पैर में कोई विकृति या विकलांगता आ जाए तो प्लास्टिक सर्जरी की मदद से उस विकृति को दूर कर शरीर के उस हिस्से के कार्य करने के तरीके को फिर से पहले जैसा किया जा सकता है

 

Beauty
Ways to remove mole from face


It is common to have one or two moles on the face, but when the same mole starts appearing in many places, the beauty of the face deteriorates. Mole can be of many colors and different sizes. You can find them on the face or any part of the body. Mole emerges on our body in childhood, which can reach 10 to 40 moles by growing up. If many moles have emerged on your face along with age, then there are also home remedies to clean them.

1.Cauliflower

Cauliflower is not only delicious to eat, but it is also useful in removing moles and warts. For this, you have to extract the juice of cauliflower at home and apply it to the mole and wart. Do this process daily till it disappears from the skin.

Fitness
जानिए योग करने से पहले और बाद में आपको क्या खाना चाहिए

योग शारीरिक समस्याओं को दूर करने के साथ-साथ मानसिक आनंद भी प्रदान करता है। इसलिए योग करने के लिए सबसे पहले आपको खुद को तैयार करना होगा। इसके साथ ही योग से जुड़े आहार को बनाए रखना महत्वपूर्ण है। हम आपको बताएंगे कि योग से पहले और बाद में क्या खाना चाहिए।
नाश्ता हल्का होना चाहिए: यदि आपके पास सुबह का योग समय निर्धारित है, तो शुरू करने से लगभग ढाई घंटे पहले नाश्ता करें। नाश्ता हल्का और ताज़ा होना चाहिए। आप चाहें तो पोहा या ओट्स का दलिया खा सकते हैं।

 

Life Style
Impact of Parents Fighting in Front of Children

Negative Effects of Parents Fighting in Front of Kids
Every couple has disagreements, which, when peacefully resolved are healthy. However, if these squabbles turn into big fights, they can have a nasty impact on children. So how do parent fights affect a child? Listed below are some of the negative effects.

  •  Aggression

The effects of parents fighting in front of children can be disastrous. When very small children witness ugly fights in between their parents it can instigate poor problem-solving issues in them. Also on seeing their parents fighting and arguing, eventually children start to believe that this is the way to solve problems. Thus, they try to resolve their issues in the same way with everyone. This can result in dysfunctional and failed relationships.

 

 

Architecture
Dream Home Diaries: Building Elements That Define Your Ideal Residence

Utilizing Recycled Materials for Sustainable Living: Eco-friendly building is the main focus. Reclaimed wood, salvaged metal, or recycled glass can all be used to create the home of your dreams. These components give your house personality and a sense of history in addition to being sustainable. Tiles turn into a medium for handcrafted artistry. Include handcrafted tiles with rich colors, textures, and patterns in the interior design of your house. Handcrafted tilework, such as mosaic floors and hand-painted backsplashes, gives any area a sense of sophistication and individuality.

Beauty
Try these 5 home remedies and get rid of pimples from face

Usually, everyone gets acne on their face. However, some people have very oily skin and even after the acne is cured, its scars remain on their skin. So the face looks bad. Although there are many creams available in the market that remove acne scars from the face, if it suits someone's skin, it does not suit anyone. In such a situation, today we will tell you some such home remedies which will remove all the blemishes from your face.

Beauty
ग्लोइंग और साफ़ त्वचा के लिए छह अलग-अलग गुलाब का फेस पैक

प्यार का फूल, गुलाब, अपनी सुगंध, गंध और सुंदरता के लिए जाने जाने के अलावा और भी बहुत कुछ से जुड़ा है। गुलाब आपके फेस पैक में जोड़ने या इस तरह उपयोग करने के लिए भी एक बेहतरीन सामग्री है। यहां विभिन्न तरीकों से आप गुलाब का फेस पैक बना सकते हैं और उनके कई फायदे हैं।

Lifestyle
A Holistic Approach to Living Embracing Beauty in Lifestyle

In our fast-paced and often chaotic world, the pursuit of beauty in lifestyle is not merely about aesthetics; its a profound philosophy that encompasses harmony, balance, and mindfulness in every aspect of our lives. From the way we nourish our bodies to the environments we create, beauty in lifestyle is about cultivating a sense of well-being and fulfillment that resonates with our inner selves. In this article, well explore what it means to embrace beauty in lifestyle and how it can enrich our lives on a holistic level.

Nourishing the Body and Mind

At the core of beauty in lifestyle is the recognition that our bodies are sacred vessels that deserve to be nurtured and cared for. This begins with nourishing ourselves with wholesome foods that fuel our bodies and nourish our souls. A diet rich in fresh fruits and vegetables, whole grains, and lean proteins not only promotes physical health but also contributes to a radiant complexion and a vibrant energy.

In addition to nourishing our bodies with nutritious foods, beauty in lifestyle extends to our mental and emotional well-being. Practicing mindfulness through activities such as meditation, yoga, or simply taking moments of quiet reflection allows us to connect with our inner selves and cultivate a sense of inner peace. Prioritizing self-care rituals, whether its indulging in a relaxing bath, reading a good book, or spending time in nature, is essential for maintaining balance and harmony in our lives.

Beauty
Tips for Protecting Baby’s Skin

शिशुओं में संपूर्ण त्वचा होने की प्रतिष्ठा होती है, इसलिए अधिकांश नए माता-पिता को यह जानकर आश्चर्य होता है कि शिशु की कोमल त्वचा एक मिथक है। जीवन के पहले वर्ष में त्वचा के दोष वास्तव में काफी आम हैं।


1. अपने बच्चे को धूप से दूर रखें

आपको अपने बच्चे का जितना हो सके धूप में समय सीमित करना चाहिए। जब आप उन्हें बाहर ले जाते हैं, तो उनकी त्वचा को सर्दियों में भी धूप से दूर रखने की कोशिश करें।

खाद्य एवं औषधि प्रशासन (एफडीए) के विश्वसनीय स्रोत के अनुसार, आपको 6 महीने से कम उम्र के बच्चे को सनस्क्रीन नहीं लगानी चाहिए। इसके बजाय, वे निम्नलिखित की अनुशंसा करते हैं:

जितना हो सके अपने बच्चे को छाया में रखें
अपने बच्चे को एक टोपी में रखें जो गर्दन और कानों को ढके
अपने बच्चे को ढीले-ढाले, हल्के कपड़े पहनाएं जो हाथ और पैर को ढकें
सुबह 10 बजे से शाम 4 बजे के बीच सूर्य के संपर्क को सीमित करें। जब पराबैंगनी (यूवी) किरणें सबसे मजबूत होती हैं
यदि आप कुछ मिनट से अधिक समय बाहर बिता रही हैं तो अपने बच्चे को ब्रेस्टमिल्क या फॉर्मूला दूध से हाइड्रेट रखना भी महत्वपूर्ण है।

Beauty
Primer That Will Actually Change The Basis Of Your Makeup

The age-old query, "Do primers actually work?" Oh, yeah! The ideal one calms the skin, minimises large pores, and makes applying foundation easier. In addition, it helps keep your base intact for hours. But looking for "the one" might be a complete nightmare. You don't want a primer that does nothing more for your skin than act like one. Due to this, we have gathered a handful that are truly magical and will help you build the ideal base. Look at this:

Architecture
Wonders of Architecture: Creating the Ideal House

The Fundamentals of Architecture: Architecture is an art form that combines aesthetic appeal and practicality. It entails more than just building structures; it also requires careful planning, imaginative design, and a thorough awareness of the surrounding environment. Because the built environment has the capacity to affect our feelings, thoughts, and overall health, architecture plays a critical role in our day-to-day existence.

Life Style
Benefits to Being the Oldest in a Family

  • You set the precedence for every other child.

Every rule, every milestone will happen for the other kids only when it happens to you first. You are essentially where everything begins. You are the model for everything your brothers and sisters will ever get. You are the gauge for every important milestone — If you get a TV in your room at 12 years old, then your younger siblings will want to be 12 too. You are the example — whether it comes to try a musical instrument, going out on a date, or even just getting the chance to pick the paint color for your own room. That bar is set with you. In addition, you will get to try more things. Depending on your experience (and your parents’), chances are your siblings getting to try new things may get lost as the years go by. If you fall in love with Boy Scouts, other younger brothers might be nudged in that direction too.

 

Beauty
पुरुषों के लिए सर्दियों में त्वचा की देखभाल: रूखेपन से लड़ने में आपकी मदद करने के लिए चार टिप्स

विंटर क्रीम लगाएं : चेहरा धोने के बाद विंटर क्रीम लगाना बहुत जरूरी है। यह आपकी त्वचा को मॉइस्चराइज रखने में मदद करता है। शुष्क और कठोर त्वचा त्वचा को उजागर और धूप, हवा और धूल से असुरक्षित छोड़ देती है जिससे त्वचा की समस्याएं हो सकती हैं।

Life Style
The Importance of Work in Lifestyle Supporting Remote Team Building, Work-Life Integration, and Mental Health Assistance

The role of work in shaping our lifestyle is important as it influences our well-being, relationships, and overall satisfaction. In the fast-paced world of today, a harmonious balance between work and personal life is key to a fulfilling existence. This all-inclusive guide discusses the importance of work in lifestyle and enunciates major strategies for enhancing remote team building, mental health support, as well as work-life integration.

Work-Life Integration: The term work-life integration refers to blending work and personal life together seamlessly whereby people can achieve their professional goals while also attending to their own wellbeing and relationships. It recognizes that there is interconnectivity between both areas and aims at providing flexibility and self-rule in terms of how individuals manage time and priorities.

Attaining Flexibility: Work-life integration provides a chance to have greater control over one’s schedule thus enabling them allocate time for undertaking job assignments, addressing individual engagements or engaging in leisure activities as may be dictated by one’s circumstances or preferences.

Enhancing Productivity: Employee engagement, satisfaction, and productivity are nurtured within organizations through promoting work-life integration.

Health
Here are the foods you must eat to recover faster from dengue

Monsoon is here, and that means it’s the time when mosquitoes cause all kinds of diseases!  Dengue and malaria are two of the most common diseases that wreak havoc. Unfortunately, those who suffer from dengue experience gut-wrenching pain, high fever, and weakness. In the worst cases, the recovery takes months. But you will be glad to know that there is a specific dengue diet, which can help recover faster.

 

  • Papaya leaves

If someone has suffered from dengue at home, you must have heard of papaya leaves being advised to them. That’s because with dengue, our platelet count drops drastically, and papaya leaves can help in bringing that back to normal. They can be consumed in the form of juice. Interestingly, they also help in boosting immunity, so that you recover faster from dengue.

Beauty
Beauty Without Limits: Investigating Worldwide The ideas in the Beauty Industry

Japanese Beauty Customs: Skincare Methods: Japan's commitment to skincare has long been admired, inspiring elaborate beauty rituals. Learn about the world of sheet masks, essence application, and double cleansing—the three mainstays of Japanese skincare regimens. These long-standing customs highlight the value of mild maintenance and nourishment for glowing, healthy skin.

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