The definition of loose movements, also referred to as diarrhoea, is loose, watery faeces (stools). A person is said to have loose movements if they have three or more instances of loose stools in one day. 1 There are many different causes of loose motion, and they typically disappear on their own within one to three days. However, when you have loose motions, which may happen more frequently than usual, you might need to immediately use the restroom.
Additionally, people may feel bloated, experience lower stomach pain, and occasionally feel sick. Even these loose motions typically resolve on their own over a short period of time, they can occasionally become quite serious problems. 2 What causes loose motion ? Viruses such as the flu, norovirus or rotavirus Food or water that is contaminated with bacteria or parasites Drugs such as antibiotics, cancer drugs, and antacids that contain magnesium Diseases of the stomach, small intestine, or large intestine, such as Crohn’s disease Food intolerances (lactose intolerance)1 Malabsorption of food (poor absorption) Eating foods that upset the digestive system Radiation therapyAllergies2 Symptoms of Loose Motions: Loose or watery stools Nausea Urgent need to pass stools Bloating or cramps in the abdomen Dehydration Weight loss Fever Vomiting Blood in the stool Severe abdominal pain2 Home remedies for Loose Motions Cardamom, nutmeg, apple, and ghee To control loose motions, cook an apple in ghee with a touch of cardamom and nutmeg before eating the mixture. Ghee, cardamom, nutmeg, and bananas One or two bananas blended with ghee, a dash of cardamom, and nutmeg will help to bind loose stools and regulate loose motions because they are high in potassium. Yogurt, Ghee, and Rice For loose motions, eating cooked rice with yoghurt and ghee is also beneficial. Ginger, Yogurt, and Water For the control of loose movements, use freshly grated ginger with equal parts water and yoghurt. Warm Water, Ginger, and Sugar To avoid loose movements, combine ginger powder with raw natural sugar and drink warm water. Natural sugar, nutmeg, ginger, and ghee For the treatment of loose movements, consume a mixture of ghee, nutmeg, ginger powder, and natural sugar two to three times daily for two to three days. Powdered fennel and ginger Loose movements can be helped by chewing a fennel and ginger powder combo two to three times each day.
Additionally, people may feel bloated, experience lower stomach pain, and occasionally feel sick. Even these loose motions typically resolve on their own over a short period of time, they can occasionally become quite serious problems. 2
What causes loose motion ?
Symptoms of Loose Motions:
Cardamom, nutmeg, apple, and ghee
To control loose motions, cook an apple in ghee with a touch of cardamom and nutmeg before eating the mixture.
Ghee, cardamom, nutmeg, and bananas
One or two bananas blended with ghee, a dash of cardamom, and nutmeg will help to bind loose stools and regulate loose motions because they are high in potassium.
Yogurt, Ghee, and Rice
For loose motions, eating cooked rice with yoghurt and ghee is also beneficial.
Ginger, Yogurt, and Water
For the control of loose movements, use freshly grated ginger with equal parts water and yoghurt.
Warm Water, Ginger, and Sugar
To avoid loose movements, combine ginger powder with raw natural sugar and drink warm water.
Natural sugar, nutmeg, ginger, and ghee
For the treatment of loose movements, consume a mixture of ghee, nutmeg, ginger powder, and natural sugar two to three times daily for two to three days.
Powdered fennel and ginger
Loose movements can be helped by chewing a fennel and ginger powder combo two to three times each day.
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